clear drinking glass with red liquid and sliced lemon

Delicious Juice Recipes to Lower Cholesterol

Introduction to Cholesterol and its Impact on Health Cholesterol is a waxy, fat-like substance found in every cell of the human body, necessary for producing certain hormones, vitamin D, and substances that help you digest foods. While the body requires…

high cholesterol diet

High Cholesterol Diet: Understanding the Impact and Making Informed Choices

Introduction High cholesterol is a common health concern affecting millions of people around the world. While cholesterol is essential for various bodily functions, excessive levels can lead to serious health problems, including heart disease and stroke. One of the key…