Once I dove into the scientific analysis for my e-book How To not Age, I uncovered the most effective methods we will look after our pores and skin as we mature. What are a very powerful way of life components? One of the best topical lotions? Are there any useful procedures? This infographic summarizes the primary takeaways.
Get this infographic as a downloadable PDF with citations right here.
For extra particulars in regards to the research referenced on this infographic, watch the associated movies at no cost on NutritionFacts.org’s YouTube channel or on our web site’s Anti-aging matter web page.
The Top 5 Vitamins for Weight Loss: A Comprehensive Guide
#1. Vitamin D and Weight Loss: How This Essential Nutrient Can Help You Shed Pounds
# 2. Vitamin B12 and Weight Loss: Can This Essential Nutrient Support Your Fat-Burning Goals?
#3. Vitamin C and Weight Loss: How This Antioxidant Can Boost Your Fat-Burning Efforts
#4. Vitamin E and Weight Loss: Can This Powerful Antioxidant Help You Shed Pounds?
#5. Vitamin K and Weight Loss: Exploring the Link Between Nutrient Balance and Fat Reduction